What is the Best Way to Start Addictions Recovery in the UK
August 20, 2025
12:57 am
What information is required in order to begin a successful recovery from addiction? There is a lot of information out there and it can be very confusing to know what information is correct.
How do you know what type of recovery plan, with the right tips for starting addiction recovery, is appropriate for your circumstances? How does the process work? Will it sustain a long-term recovery?
Our experienced addictions clinicians have provided the following information so that you can make an informed choice. Recovery is a trajectory, not just a short period of treatment.
There are no quick fixes. The right treatment may not be anywhere near as expensive as you might think. Tips for starting addiction recovery often emphasize affordability and efficacy over costliness.
If you are looking for Home Detox Services UK, Want to Find a Rehab or need a Free Rehab Referral Service call and speak to an experienced addictions clinician , for free, in total confidence.
What is Addiction?
Just as with anything in life, if you want to solve a problem, a good place to start is to, firstly, identify the problem! It is a word commonly used but very misunderstood.
Addiction is a very serious illness. It is a disorder of the brain where someone, despite knowing the danger of continuing to use drugs and the damage they know they are doing to themselves, continues to take drugs/drink alcohol: or both.
It has absolutely nothing to do with a lack of willpower or bad attitude. It is, literally, an illness that changes brain chemistry.
Drugs and alcohol alter brain circuitry to such an extent that if someone stops using they will develop extreme cravings within a matter of hours.
This then leads to someone seeking out the substance they are dependent on, even if it means stealing or lying to obtain it.
What Does Addiction Do?
Due to the changes in brain chemistry someone who is dependent on drugs and alcohol is “rewarded” when they use as feel good chemicals are released into the body.
Trying to fight this without professional help is almost impossible. The right tips for addiction recovery are crucial. Recognizing the tips for starting addiction recovery plays a vital role in overcoming these challenges.
Someone caught up in addiction will find it extremely difficult to stop, despite the best intentions of those around them wanting to help.
Over time, their brain will develop an increased level of tolerance to the substance meaning they will need increasing amounts of the substance to have the same effect as a small amount had when they first started using.
Stopping will lead to withdrawal which, in some instances can be fatal.
Addiction is not a choice
No one chooses to be an addict. It is not a career choice or something someone wakes up one morning with the yearn to become addicted to drugs or alcohol. It can happen to anyone.
Addiction is a truly equal opportunities disease. It really doesn’t care if you are white, black, gay, straight, trans, in a wheelchair.
The illness isn’t interested in your career choice, if you are unemployed, in work, retired or a billionaire.
If you are looking for Home Detox Services UK, Want to Find a Rehab or need a Free Rehab Referral Service call and speak to an experienced addictions clinician , for free, in total confidence.
The old myth about someone needing to be at their absolute lowest before getting help is simply not true. Would you wait for someone with Diabetes to be in a coma before they got help?
Recognizing the right tips for starting recovery is essential. Effective tips for starting addiction recovery can prevent reaching such low points.
What about the science?
The science behind addiction can be boiled down to one word: Dopamine. This brain chemical is connected to both pleasure and reward.
When someone uses a drug/alcohol the brain is flooded with it. This then, in turn, reinforces the use of the drug/alcohol. In time, more and more of the substance will need to be used in order to have the same effect as the initial amount taken. This is known as tolerance.
The frontal cortex of the brain is affected which manages decision making. Also affected are the amygdala (emotion) and the hippocampus which regulates memory.
This helps to dispel the myth that someone caught up in addiction just needs to “buck their ideas up”.
Getting ready for treatment
Simply picking up the phone with a credit card handy is not the way forward. It is imperative that someone seeking treatment gets the appropriate help in a safe environment from trained, experienced and regulated healthcare and therapist professionals.
There is no universal overarching treatment plan. Indeed, certain centers are unable to provide certain aspects of treatment so it is essential that you do your research. Be very careful of referral agents. They are not clinicians and are only interested in commission.
They will make promises that no one can fulfil. Many will try and sell you a home detox that is unsafe and impractical. Home treatment is available for some addictions but outcomes in a rehab centre are always better.
The most appropriate treatment is the one that will provide you with the best trajectory to recovery. It needn’t be the most expensive and may be a little further afield than you wanted to travel.
As with all healthcare services it is essential that you do your due diligence. Check the centers’ registration with the Care Quality Commission.
For home treatment you need to be extra careful as many companies on the internet offer illegal treatment with no back up. Knowing where to turn for reliable tips on addiction recovery can make all the difference.
When choosing a treatment plan, it is essential to ensure that the medical staff can care for your particular substance. For example, not all centers provide treatment for heroin clients.
Setting Realistic Goals
Going into treatment for addiction is not like having plastic surgery or your appendix out. It is a lifelong commitment and there will be hurdles and flashpoints along the way.
When you speak to our clinicians you will find that those who set unrealistic goals are the ones who are more prone to relapse. Recovery is a marathon and not the 100 meters sprint at the Olympics.
If you set small, realistic goals, with informed tips for addiction recovery in mind, you will be more able to stay motivated.
You will need patience, perseverance and a lot of love and understanding from those around you. Embarking on tips for starting addiction recovery will make the journey smoother and more achievable.
If you are looking for Home Detox Services UK, Want to Find a Rehab or need a Free Rehab Referral Service call and speak to an experienced addictions clinician , for free, in total confidence.
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