Blogs

Free, confidential and impartial advice on Rehab, therapy and counselling for drug and alcohol dependency from a clinician.

Explore our blog page, where each post is a journey into the depths of curiosity, knowledge, and inspiration.

Rehab Options for International Citizens: A Guide

Rehab options for overseas citizens is a growing phenomena. The world is not as large as it used to be. You can reach Australia in a day on a single flight when it used to take days with multiple stop overs. People move and businesses migrate. The UK is home to many multinational companies Companies…

Hippy Crack Addiction: Risks, Symptoms, and Recovery Guide

Introduction Hippy crack is dangerous: Very dangerous. Nitrous oxide, laughing gas, whippets or NOS: Call it what you like. Nitrous oxide is nothing new. Originally manufactured and licensed as an anesthetic, it is now widely abused. Discarded aluminium canisters and balloons after festivals. Not the sign of harmless teenage fun. Addiction to Nitrous Oxide can…

What to Expect From UK Detox Clinics

Introduction What to Expect From UK Detox Clinics? Safe, evidenced based cost effective care. UK detox clinics offer both rehabilitation and detoxification services; moreover, they do so at the same time. Detox alone will never work. Rehab consists of four essential elements: Detox, therapy, relapse prevention and aftercare. Recovery functions as a continuous cycle; removing…

Why Legalising Drugs Fails: Insights and Evidence

Introduction Legalising drugs doesn't work. If someone invented alcohol today, they would certainly ban it. Indeed, many argue that legalizing drugs fails for this very reason. Furthermore, the NHS spends billions every year treating illnesses caused by alcohol. For some, the evidence appears clear that legalising drugs doesn't work and cannot resolve these health issues.…

Essential Aftercare Tips for Successful Addiction Recovery

Introduction You have been to rehab. Finally, after battling your demons you stepped up, reached out and made a commitment to get help. One of the most important steps now is aftercare following addiction treatment. You went through detox and faced up to your fears in therapy. Sorry, but there is no medal at the…

Understanding NHS Addiction Detox Services

Introduction NHS Addiction Detox Services. They exist, right? No! Well, for a start, the NHS is not responsible for providing drug and alcohol services. All local services are provided by your local authority. They are the ones responsible for providing services, are at liberty to commission any provider. A charity, the NHS, third sector provider…

How to Help Someone Struggling with Addiction

Introduction Addiction is a very serious illness. Left untreated it can be fatal. With the right treatment, anyone can overcome addiction. It takes a lot of effort and there will be bumps in the road. Helping someone is not easy but, with the right approach, you can make a real difference. Helping, not enabling is…

Local Authority Addiction Rehab Services Explained

Introduction It is possible to get your addiction rehab treatment funded by your local authority. If you need help, regardless of your finances, your local authority has a duty of care to provide services. Everyone, regardless of any factor, is entitled to seek help. As long as you can prove that you live within the…

Free Advice on Addiction Treatment Options

Introduction Finding Residential Addiction Treatment. You can do it without it being complicated and our experienced addictions clinicians, who work in rehab centres, have shared their advice, below. Trying to negotiate the plethora of websites can be confusing. Which ones are genuine? Who wants to help you and who just wants to sell you something?…

Understanding Helping vs. Enabling in Addiction

Introduction Addiction: Helping or Enabling? You want to do the former, but you may be doing the latter. When you are told someone you care about is struggling with addiction your natural instinct is to want to help, to rescue. But with Addiction: Helping or Enabling? it's important to consider the impact of your actions.…

Essential Aftercare for Lasting Sobriety

Introduction The trajectory of recovery from addiction is not simple. It can be a bumpy road with many obstacles. Some can be easily overcome. Others need planning, thought and the help of others. Our experienced addictions clinicians have decades of experience. Let them share their advice with you. Recovery doesn't end when you leave rehab…

Navigating Life After Addiction Rehab: Key Strategies for Success

Introduction Life after addiction rehab? Will It will be better? Yes, you will be stronger. You have put in a lot of hard work and it is time to reap the rewards. When you finish rehab you will realise that your recovery is only just starting. It is a trajectory. By building a strong recovery…

Understanding Dual Diagnosis Treatment for Addiction

Introduction Addiction is a symptom of something deep rooted. Often it is unresolved trauma but it can also be due to a mental health disorder. Which came first: The mental health disorder or the addiction? Let our experienced addictions clinicians share their experience with you while we delve into this important subject. An holistic approach…

Essential Packing Guide for Rehab: What to Bring

Introduction You know what to pack when you go on holiday because, even if you have never been on one before you know someone who has. Packing for rehab is something you never envisaged. What to pack for rehab? Our experienced addictions clinicians, who work in rehabs can answer this one. When it comes to…

Fast Access to Rehab: Your Guide to Effective Treatment Options

Introduction Fast Access to Rehab is available, throughout the UK. It can be crucial for many individuals seeking help. Whatever the addiction, be it a substance or a behaviour (or both) help is available to those who need it. Private rehab does not need to be expensive. There are effective, low cost options available. Addiction…