Blogs
Free, confidential and impartial advice on Rehab, therapy and counselling for drug and alcohol dependency from a clinician.
Explore our blog page, where each post is a journey into the depths of curiosity, knowledge, and inspiration.
What to Expect From UK Detox Clinics
What to Expect From UK Detox Clinics? Safe, evidenced based cost effective care. UK Detox clinics provide both rehab and detox: At the same time. Detox alone will never work. Rehab consists of four essential elements: Detox, therapy, relapse prevention and aftercare. As recovery is a continuous circle, without one of the elements the circle…
Legalising Drugs Doesn’t Work
If alcohol was invented today, it would certainly be made illegal. Many argue that legalising drugs doesn't work for this very reason. Billions are spent, every year, by the NHS treating the ill effects of alcohol. Alcohol kills people. Some die from acute alcohol intoxication because they drink so much their body simply can not…
Aftercare Following Addiction Treatment: Why it is Essential
You have been to rehab. Finally, after battling your demons you stepped up, reached out and made a commitment to get help. One of the most important steps now is aftercare following addiction treatment. You went through detox and faced up to your fears in therapy. Sorry, but there is no medal at the end.…
NHS Addiction detox services :How Quickly Can I Be Seen?
NHS Addiction Detox Services. They exist, right? Well, for a start, the NHS is not responsible for providing drug and alcohol services. All local services are provided by your local authority. They are the ones responsible for providing services, are at liberty to commission any provider. A charity, the NHS, third sector provider or even…
What to do If Someone You Love Is Addicted
Addiction is messy. It is complex and destructive. If you’re wondering about helping someone who's addicted, it is important to remember that it is not a choice and is not to be laughed at. In this article, we’ll discuss practical advice for helping someone who's addicted and what to keep in mind during the process.…
Understanding Local Authority Funded Rehab Options
It is possible to get your addiction rehab treatment funded by your local authority. If you need help, regardless of your finances, your local authority has a duty of care to provide services. Everyone, regardless of any factor, is entitled to seek help. As long as you can prove that you live within the area…
How Find Me a Rehab Matches You With The Right UK Treatment
Finding Residential Addiction Treatment. You can do it without it being complicated. Let our experienced addictions clinicians, who work in rehab centres, share their advice with you. Trying to negotiate the plethora of websites can be confusing. Which ones are genuine? Who wants to help you and who just wants to sell you something? Relax.…
The Difference Between Helping and Enabling
Addiction: Helping or Enabling? You want to do the former, but you may be doing the latter. When you are told someone you care about is struggling with addiction your natural instinct is to want to help, to rescue. But with Addiction: Helping or Enabling? it's important to consider the impact of your actions. Rushing…
The Role Of Aftercare in Preventing Relapse
The trajectory of recovery from addiction is not simple. It can be a bumpy road with many obstacles. Some can be easily overcome. Others need planning, thought and the help of others. Aftercare following addiction rehab is essential to navigating these ongoing challenges. Recovery consists of four elements: Detox, therapy, relapse prevention and aftercare. Sustaining…
Life After Addiction Rehab: How To Build A Strong Recovery Plan
Life after addiction rehab? It will be better. You will be stronger. You have put in a lot of hard work and it is time to reap the rewards. In fact, Life After Addiction Rehab offers new possibilities for growth and change. Finishing rehab is not the end of your recovery: It is the beginning.…
What is Dual Diagnosis Treatment and Why Does It Matter?
What is Dual Diagnosis Treatment and Why Does It Matter? Dual Diagnosis Addiction Treatment is an essential approach for individuals who are dealing with both substance use and mental health challenges. If you or a loved one are navigating both issues at once, seeking specialised Dual Diagnosis Addiction Treatment can make a significant difference in…
What to Pack for Rehab
What to pack for rehab? Our experienced addictions clinicians, who work in rehabs can answer this one. When it comes to Things To Pack: Rehab, our advice will help you feel prepared. Rehab is not a holiday. It is not a spa break or a holiday park. It is hard work. There are things you…
How Fast Can I Access Drug and Alcohol Rehab?
Fast Access to Rehab is available, throughout the UK. It can be crucial for many individuals seeking help.Whatever the addiction, be it a substance or a behaviour (or both) help is available to those who need it. Private rehab does not need to be expensive. There are effective, low cost options available. Addiction does not…
Home Detox: Benefits, Limitations and When to Avoid it
What is the cost of home detox? Wrong question! The question should be: Is home treatment the right option? Home detox from addiction is possible. Well for some, anyway. Many people also wonder about the cost of home detox and what factors may influence it. It is not available to all and has a narrow…
What Is A Medical Detox And Who Needs it?
What is a detox and who needs it? A two part answer: What Is A Medical Detox? What it isn't is "flushing toxins" out of your body. Going "cold turkey" isn't a detox. In rehab an experienced addictions clinician will draw up a treatment plan and prescribe the right medication. Don't even think of buying…