Blogs

Free, confidential and impartial advice on Rehab, therapy and counselling for drug and alcohol dependency from a clinician.

Explore our blog page, where each post is a journey into the depths of curiosity, knowledge, and inspiration.

Home Detox: Benefits, Limitations and When to Avoid it

What is the cost of home detox? Wrong question! The question should be: Is home treatment the right option? Home detox from addiction is possible. Well for some, anyway. Many people also wonder about the cost of home detox and what factors may influence it. It is not available to all and has a narrow…

What Is A Medical Detox And Who Needs it?

What is a detox and who needs it? A two part answer: What Is A Medical Detox? What it isn't is "flushing toxins" out of your body. Going "cold turkey" isn't a detox. In rehab an experienced addictions clinician will draw up a treatment plan and prescribe the right medication. Don't even think of buying…

Private Rehab UK: Is It Worth The Cost?

Is private rehab in the UK worth the cost? When deciding, it's important to consider the cost of addiction treatment and what price you put on your health. Rehab doesn't need to be expensive. If you make an informed choice you can achieve excellent, cost effective care that won't break the bank. Making rash decisions…

Managing cravings in addiction

Managing cravings in addiction. Sounds difficult, doesn't it? It would be churlish to say it is difficult but it can be done. Cravings can be incredibly destructive. They might leave you feeling as if you have no control. They can present themselves in many different ways and even though you know you must resist them:…

What Really Happens Inside a Rehab Centre?

Detox rehab centre: The Facts. As experienced addictions clinicians, we work in rehab centres: Low cost to high end. While there are differences between centres, some of the core features remain the same. Let our experienced addictions clinicians give you the benefit of their experience. Before You Choose Where to Go Booking treatment in a…

Free Rehab Options: How To Access NHS and Charity Support

Free Addiction Rehab Detox: Does it exist? Are there free rehab options? How do I access NHS and Charity Support? You can ask one of our experienced addictions clinicians for free advice and referrals. Let us share their experience and advice with you. Free Addiction Rehab Detox: The Facts Nothing is free in this world,…

Understanding The Cost of Rehab In The UK

What is the cost of addiction rehab in the UK? Probably not as expensive as youy might think! Rehab doesn't need to be expensive. When thinking about the cost of addiction rehab UK residents face, it’s important to know there are affordable solutions. There are many different options, across the UK. The cost of addiction…

What Makes A Good Rehab Centre? Things to look for

What makes a good rehab centre? An interesting question which has a multitude of answers. Our experienced addictions clinicians work in them so they can answer this! Things You Need From a Rehab Centre There are four essential elements for successful recovery: Detox Not everyone needs one (and it is dangerous to have one if…

How Long Does Rehab Take? What to Expect Week to Week

How long does rehab take? That depends on several factors, most importantly the substance you are dependent on. Rehab and detox run hand in hand. A detox, on it's own quickly fails and it is very difficult to find a centre that will do this. There are some very high end bespoke centres that offer…

Residential Rehab Vs Outpatient Treatment: Which is Best For You?

Addiction Detox: Residential or Outpatient? An age old question. Let our expert addictions clinicians answer this question for you. Depending on your particular circumstances, treatment as an outpatient may be available. When considering Addiction Detox: Residential or Outpatient? it's important to understand the options that might suit your needs best. Every case is treated on…

The Reality of Synthetic Drug Addiction

Spice, legal highs: Call them what you will. Legal, they are not. If you or someone you love is struggling, specialised Synthetic Drug Addiction Rehab may be needed to help regain control and recovery. These drugs are very problematic. They can cost you your life: Fast. Rife in prisons and found in the streets of…

Opioid Addiction in the UK: The Facts

Opioid addiction, detox, rehab: Four heavy words for a serious subject. What Are Opioids? In short: Painkillers. Analgesia would be the medical term. For many struggling with painkiller misuse, seeking out an Opioid Addiction Detox Rehab can be a crucial step toward recovery. Some are available over the counter (in a weaker form than prescribed…

How to Recognise Crystal Meth Dependency

Crystal meth dependency is a very serious problem. Seeking help from a professional Crystal Meth Addiction Rehab can be a crucial step toward recovery. Known as crank, tina and blade, this powerful stimulant is highly addictive. Crystal meth is only manufactured illegally. Unlike prescription medication you have no idea what you are actually taking.  Crystal…

Ketamine Addiction: The Facts

Ketamine addiction, detox, rehab: Four words that are not a conversation starter. Ketamine addiction is no joke. Cheap, easily available and for some, something they use and forget. For others, it becomes an extremely serious addiction. Not only is using Ketamine dangerous, but the health problems that can result will be devastating. Young men and…

Benzodiazepine Dependence: Why Stopping Suddenly is Dangerous

Benzodiazepines have their use. They have been around for decades and when used for a short period can make a real difference. While rarely used to control seizures as a maintenance medication, they are more commonly used for the short term management of anxiety and insomnia. In emergency's, healthcare professionals prescribe benzodiazepines for a variety…