Blogs
Free, confidential and impartial advice on Rehab, therapy and counselling for drug and alcohol dependency from a clinician.
Explore our blog page, where each post is a journey into the depths of curiosity, knowledge, and inspiration.
How Addiction Affects Families and How to Find Support Together
Addiction and family relationships: Two things that are bound to cause friction. We know that Addiction is complicated, especially in terms of how addiction affects families. It is a very serious illness that, sadly, claims lives, ruins families and destroys friendships. It alters brain chemistry to the point that, even though the person caught up…
Can I Get Free Help For Addiction Without Seeing a GP?
Free Addiction Rehab Treatment is available to all. There maybe some hoops to jump through but the goal is worth the work. Wherever you are in the United Kingdom there is free advice, support and treatment for addiction. While there is the option of private treatment, not everyone can afford it and, depending on where…
How Therapy and Counselling Support Long-Term Addiction Recovery
Addiction therapy and counselling is available to all. You may not be ready to go into rehab or you may not need to: It doesn't matter. You can start therapy at any time. If you are having a home detox this becomes even more important. Addiction is a very serious illness that changes your brain…
Inside a Residential Rehab: What a Typical Day Looks Like
What is a typical day in rehab? Let us help you take a look inside a residential rehab. Our addictions clinicians have worked in the majority of the major rehab centres so can give you an insight into what a typical day looks like. If you need Free Rehab Advice UK, call and speak to…
The Role of Impartial Advice in Choosing the Right Rehab Centre
As with anything in life these days there is choice, and this is particularly so with accessing treatment for addiction. Choosing the right rehab can significantly impact your journey. Having treatment at home or in a rehab centre, there are a plethora of options. Making an informed decision, armed with the right information is imperative.…
Can Exercise Really Help With Recovery From Addiction?
Addiction is a very serious illness that affects brain chemistry. Recovery is possible, with the right expert medical care, specialist therapy and the support of informed loved ones and friends. Sadly, six out of ten people who get help for addiction will relapse within twelve months. This alarming rate of relapse is something that researchers…
How to Create a Supportive Environment for Recovery at Home
Recovery at home from addiction needs an informed approach. When those around you have created a home environment that supports your recovery, it can be absolutely pivotal for your recovery from addiction. Recovery at home from addiction will form the foundations for a low stress, structured and nurtured space, which is essential for you to…
The First 24 Hours of Seeking Help for Addiction: What Happens?
Accepting that you have a problem with drink and/or drugs can be both daunting and a massive relief. While people, caught up in the madness of addiction, know they need help there can be much fear of the unknown. Being worried about living without drugs and alcohol can be incredibly stressful. The sooner you address…
Detoxing From Alcohol Safely
Detoxing from Alcohol Safely requires an informed approach with the input of a specialist clinician. It is not something that should ever be attempted by yourself. Detox is a medical procedure and, after all, you would not try and remove your own appendix! In the vast majority of cases, detoxing from alcohol safely should only…
What is the Best Way to Start Addictions Recovery in the UK
What information is required in order to begin a successful recovery from addiction? There is a lot of information out there and it can be very confusing to know what information is correct. How do you know what type of recovery plan, with the right tips for starting addiction recovery, is appropriate for your circumstances?…
What Happens During a Home Detox? Answers From Qualified Clinicians
Home detox is not for everyone. Why? Because any medical treatment involves risk, and withdrawing from alcohol is a high risk event. As such, home detox can only be provided where risks can be mitigated: They can never be eliminated. Here at Find Me a Rehab we have experienced addictions clinicians who can help you…
Why Early Intervention Matters: Recognising the Signs of Addiction
Addiction is a very serious illness. Recognising signs of addiction is crucial for early intervention. Just as with any medical intervention for a serious illness: The earlier the intervention, the better. Our experienced addictions clinicians have been treating people caught up in addiction for decades and they will all tell you the same thing: The…
Where to Turn For Help With Addictions in the UK: Your Options Explained
Knowing where to turn for help with addictions in the UK can be confusing, but it doesn't need to be. In short: The NHS is not funded for addiction services. Well, not directly! It can be a little complicated so let us explain: All drug and alcohol services in England and Wales are funded through…
Managing Cravings: Tools and Techniques That Really Work
Cravings are a factor in addiction recovery and treatment: There is no getting away from them. Addiction is a very serious illness that affects brain chemistry. It is not just a matter of willpower. Managing cravings during recovery requires learning evidence-based techniques. Additionally, informed support from loved ones and professional input is vital. The trajectory…
Is Free Addiction Help Really Available in the UK? What You Need to Know
Free addiction help is, most certainly, available in the UK. Everyone is entitled to services provided by their local authority. Free addiction help UK is accessible whether you live in England, Scotland or Wales. Wherever you pay your council tax has a responsibility to provide you with a service: free at the point of contact.…