Blogs
Free, confidential and impartial advice on Rehab, therapy and counselling for drug and alcohol dependency from a clinician.
Explore our blog page, where each post is a journey into the depths of curiosity, knowledge, and inspiration.
Staying Sober Through the Holidays and Life Events
Staying sober at Christmas: Challenging for some but it is possible. The festive season brings a lot of joy to many, even those who aren't of the Christian faith. It is a time for families to gather, stop work (for most) and overindulge with foods they don't eat the rest of the year. For those…
How Buvidal Injections Support Long-Term Recovery
Buvidal for opioid addiction. Does it work? Is it right for me? How do I obtain it? Let our clinicians answer your questions. If you are wondering how Buvidal injections support long-term recovery: read on! Here at Find Me a Rehab we have experienced addictions clinicians who have decades of experience prescribing Methadone, Oral Buprenorphine…
How to Prepare Mentally and Physically for Rehab
It might be you seeking help or you may be concerned for a loved one, family member, friend or employee: It matters not. Usually, getting help starts with a phone call or an email. For those wondering how to prepare for rehab, here at Find Me a Rehab we are a little different. We provide…
The Emotional Side of Antidepressant Withdrawal and Recovery
Are you taking antidepressants and have discussed stopping the medication with your doctor? Are you worried about the emotional side of antidepressant withdrawal and recovery? Let our experienced addictions clinicians explain the advantages and considerations. Here at Find Me a Rehab we offer Free Clinician Addiction Advice to anyone. Your call/email is treated in the…
Sleeping Pills Rehab: Breaking Free From Dependency Safely
Sleeping pills rehab. Sounds difficult? It can be tough, but it is not impossible. Let our experienced addictions clinicians explain how it is done. When you take sleeping pills over a period of time, as with any other drug, changes occur in the brain. All medications work on chemical pathways in the brain, either to…
Building a New Identity Beyond Addiction
A new identity after addiction: Yes, it can be done. It takes hard work but the rewards are worth it. Understanding the trajectory to strength in abstinence Recovering from addiction can lead to a loss of who you believe your self to be. Feelings of shame and guilt are common. In the grips of addiction…
Codeine Addiction: Spotting the Early Warning Signs
Signs Of Codeine Abuse Codeine is commonly found in over the counter pain relief and is also widely used in hospitals as well as being prescribed by GP's. Understanding Codeine Addiction: Spotting the Signs is crucial, as it is licenced for mild to moderate pain and is also used to control chronic coughs. Sadly, it…
Ketamine Detox Explained: A Step by Step Overview
Want to know what a Ketamine detox is? Have questions about Ketamine addiction? Read on to have Ketamine detox explained! Let our experienced addictions clinicians give you an overview so you can have the right information. Here at Find Me a Rehab we have experienced addictions clinicians with many decades of experience treating people experiencing…
Buvidal Vs Methadone: Key Differences Explained
Buvidal Vs Methadone. Sounds like a Rocky film. There are some key differences between them. Let me explain..... Opioid Substitution Treatment (OST) is the mainstay of treatment for heroin/opioid addiction across the world. There are two very commonly used medications that are used Methadone and Buvidal Both medications have been in use for many, many…
First Buvidal Injection: What You Should Know
Buvidal is a relatively new treatment that has become available in the UK for heroin and opioid addiction. The main ingredient, Buprenorphine (Subutex), has been around for many years. First developed in 1965, it became available in America in the 80's before crossing the pond. The first Buvidal injection is a significant step for many…
What is Buvidal? A New Approach to Treatment
You may be wondering: What is Buvidal? Is it a a new apporach to treatment? In short, it is a different way of taking the established medication Buprenorphine (Subutex) for heroin addiction and reliance on opioid pain killers. As such it is not a new drug, but a new way of taking the drug. Instead…
Exploring Creativity: Art and Journaling in Recovery
The Healing Power of Art Art therapy for addiction: Sounds bizarre? No! It is evidence based and very effective. The trajectory from addiction to recovery takes many, many different forms. It can be a smooth ride or littered with obstacles but it is achievable. Therapy forms an essential component of recovery and, as with all…
Guilt and Shame in Addiction
Guilt and shame are as common in recovery as salt and vinegar is to fish and chips. When someone, caught up in addiction, examines their behavior and the impact they are having, this leads to guilt and shame. When someone gets into recovery from addiction, they start to repair and rebuild these relationships. Knowing how…
How to Help a Loved One Struggling With Drug and Alcohol Addiction
How to Help and Addict How to help an addict? An age old question that can be difficult to answer but not impossible! If you are searching for how to help a loved one struggling with drug and alcohol addiction we have some useful tips and advice for you. Helping a loved one caught up…
Nutrition in Addiction Recovery: What Clinicians Recommend.
A good nutritious diet is important for everyone. When you are recovering from a serious illness it becomes even more so. Addiction is a very serious illness that requires just as much recovery as you would expect after major surgery or a stroke. It matters not if you are caught up in addiction over a…