The best rehab centres in the UK: A regional guide

Rehab luxury economical low-cost: Not five words you would normally put together. Looking for a rehab centre can be a daunting task. The internet is awash with information: Some good, some bad and some that should only be taken with a 20KG sack of salt. Looking for a rehab is not like booking a holiday. There is never a good time, and addiction always reaches a crisis point when there are plenty of other life stressors going on. Murphy’s law: Anything that can go wrong, will go wrong. In crisis situations, people tend to panic. They want a solution to the problem: Now. Knowing there is a problem is a major step forward, making the right choice about where to get treatment needs to be the right one.  

Here at Find me a Rehab, our expert addictions clinicians offer free 24 hour addiction advice as well as free rehab advice online. Our advice is free, impartial and confidential.

What is a drug rehab centre? 

Rehab is short for rehabilitation, a process of renewal, relearning, healing and support. A wide array of therapies, based in evidence and science, as well as complimentary and holistic approaches, are used to help the person overcome their addiction and get them onto a trajectory of recovery. Going into rehab is not a cure but the first element of living a life of sobriety and abstinence. They can help with addiction as well as mental health conditions that exist alongside addiction.  

After a comprehensive, multi-disciplinary assessment, someone seeking treatment will have access to a tailored recovery plan in a 24/7 staffed treatment centre which is regulated and safe. For some, they may get treated at home or at an outpatient service. 

Many who enter treatment will need a detox, some may not. For those that do, they will be seen by a healthcare professional who will prescribe the appropriate medication to ensure a smooth as possible and minimally uncomfortable detox.  While this can be an essential part of treatment, it is, in fact, only a small part of the process.  

Rehab luxury economical low-cost

Rehab centres are not a one size fits all, neither do they solely concentrate on detox (if needed). They consider physical health as well as what led to the person needing treatment. Treatment plans may well include medication (essential for some dependencies), most certainly group work as well as individual therapy and bolt on/adjunctive approaches such as gong baths (no water involved) and meditation.  

Wherever you go for treatment, whichever treatment model the centre follows, and regardless of whether the centre is at entry level or high-end luxury, the goal will always be the same: Help the person achieve sobriety and maintain it. All centres will also provide a minimum of 12 months aftercare.  

How are rehab centres effective?  

In a rehab centre, those struggling with addiction receive expert and informed care using evidenced based therapies in a safe environment which is registered and regulated by a government body: The Care Quality Commission. Care is tailored to the individual. Modern approaches to therapy are used such as Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy and Dialectical behaviour therapy. Group therapy, which has helped millions of people in addiction over the last one hundred years, is the mainstay of treatment in every rehab centre across the globe. Giving each resident a recovery plan, including relapse prevention, is a major element of treatment.  

Are there different types of rehab centres?  

Yes! Just as with supermarkets, hotels, gyms, airlines, you have choice. While your choice may be limited due to financial constraints you still have choice, so it is important to do your research before deciding. At the top end of the market there are high end luxury centres that, not only offer the very highest of luxury including fully equipped gymnasiums and spas, but they are also able to really concentrate on the emotional and psychological wellbeing of clients, as well as detox.  

More traditional centres will emphasise adjunctive therapies as well as group and individual therapies. Using art therapy, exercise, meditation and yoga, they augment these therapies alongside group work. The emphasis is on identifying the core components of someone’s addiction, addressing it and working towards lifelong sobriety. Co-existing mental health conditions are also addressed. To not do so means relapse is a near certainty.  

Having treatment in a residential centre means you have a tailor-made treatment and recovery plan. Doctors, nurses, therapists, all have a part to play in planning your care and, most importantly, your aftercare. Failing to prepare for discharge is preparing to fail. Linking you in with local support groups, therapists and support services is essential.  

A high performing rehab centre will, not only prioritise individual treatment plans but will offer a wide range of evidence-based treatments addressing both the psychological and physical aspects of addiction. Aftercare will also be a central facet of the treatment plan.  

Our experienced addictions clinicians at Find Me a Rehab are here to offer free rehab advice online as well as free 24 hour addiction advice. Our help is free, confidential and impartial.

rehab luxury economical low-cost :Rehab centre regulation  

All centres must be registered with the appropriate regulatory body that covers the country they are in (England, Scotland N. Ireland and Wales) Standards are set and centres inspected. Anyone thinking of getting treatment should read inspection reports which are published on the internet. There is a caveat to this: Centres are inspected after a certain amount of time so there may not be one if the centre is relatively new. However, to gain registration there are many whoops to jump through so you can be assured that lack of a report is a positive. These days, regulators tend only to visit if there are problems.  

Healthcare professionals are regulated by various official bodies as are therapists and psychologists. Never be afraid to ask about qualifications and to check registrations.  

Adjunctive treatment 

Getting caught up in active addiction is a complex process, as is recovery from it. Adjunctive therapies, built around a nucleus of group therapy can really help you to pause, to heal, to seek a life of abstinence and sobriety. They are based in evidence and are safe. Not only can they help with focusing the mind and reducing stress, for some they can help with craving and withdrawal. They can provide essential tools for self-care which is a vital element for effective aftercare.  

Some people find talking about themselves difficult. Art therapy, music therapy, movement and dance can help you to find your voice, to express your frustration, your hopes, dreams and desires.  

Individual therapy 

Group therapy is the mainstay of rehab: It always has been and always will be. This process draws on the experience of peers to provide support under the guidance of an experienced and qualified therapist, usually in recovery themselves. This can be bolstered by individual therapy where, working on a one-to-one basis with a therapist, someone caught up in addiction can take a deep dive into the underlying reasons for their addiction. In these sessions, coping mechanisms can be explored and developed as well as setting goals.  

Aftercare, Aftercare, Aftercare 

If there is a weak link in a chain, there is a possibility of something going wrong. While every link in the trajectory of recovery is essential, some of those in treatment can overlook this element. They can get overconfident and think they are “cured” while others do everything, they can but life gets in the way and relapse can raise its ugly head. Leaving treatment means a transition back into their life at home, work, studies, etc. All centres provide, a minimum, of 12 months aftercare.  

Just as with rehab, aftercare is not a one size fits all. Typically, there will be an open invitation, for at least the first twelve months, to a weekly group session (either in person or online) Many of the larger chains of centres provide telephone support in addition to this. For an additional fee, it is possible to access continuing individual therapy/family therapy at the centre, or it can be arranged locally.  

Rehab luxury economical low-cost

If you need free 24 hour addiction advice, perhaps free rehab advice online, call and speak to an experienced addictions clinician at Find me a Rehab. If you are trying to find rehab luxury economical low-cost treatment, call and speak to an experienced addictions clinician at Find Me a Rehab.

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