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Whether you're struggling with substance abuse, alcoholism, or any other form of addiction, this comprehensive session will offer practical advice, expert insights, and proven techniques to reclaim your life.
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Free, confidential and impartial advice on Rehab, therapy and counselling for drug and alcohol dependency from a clinician.
Signs You May Be Drinking Too Much: When Social Drinking Becomes A Problem
Signs you’re drinking too much alcohol Alcohol is a mood altering drug. Recognizing signs that you're drinking too much is important for your well-being. When you drink alcohol your behaviour will change: That is perfectly normal. Some people, when they drink, get emotional, some fall asleep, some get aggressive and some throw up! Signs your…
Read MoreThe Link Between Trauma and Addiction
The vast majority of those caught up in the madness of addiction have unresolved trauma. Trauma due to abuse in childhood, neglect, emotional pain or violence. Sometimes a combination of or all of the above. Link Between Trauma and Addiction Trauma, left to fester can play a pivotal role in why someone becomes addicted to…
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Why Some People Relapse and How to Prevent It
Relapse happens: FACT. Understanding why relapse happens in addiction is crucial to devising effective strategies for prevention. Our experienced addictions clinicians tell me that people make two, very common, mistakes when they think about relapse: Firstly, that people think it will never happen to them because they are strong Secondly, that relapse is failure Relapse…
Read MoreSigns You May Be Drinking Too Much: When Social Drinking Becomes A Problem
Signs you’re drinking too much alcohol Alcohol is a mood altering drug. Recognizing signs that you're drinking too much is important for your well-being. When you drink alcohol your behaviour will change: That is perfectly normal. Some people, when they drink, get emotional, some fall asleep, some get aggressive and some throw up! Signs your…
Read MoreGet The Help You Need Today.
Free Rehab Advice exists to provide free and independent advice to those seeking admission to drug and alcohol rehabilitation centres in the UK, and abroad.
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If you find yourself in need of assistance at any hour, we're here to support you around the clock. Whether it's the dead of night or the crack of dawn, our UK team is available 24 hours a day, 7 days a week, ready to lend a helping hand whenever you require it. So, if you ever find yourself in a pinch or simply need someone to talk to, don't hesitate to reach out. We're committed to being there for you whenever you need us, no matter the time.







