Legal Highs
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Legal Highs
Free independent and confidential advice on all aspects of legal high addiction, withdrawal, detox, rehab, admission, counselling, therapy, cost and location.
Legal Highs
Legal highs are substances that will mimic the effects of drugs such as cocaine, ecstasy and cannabis. They are collectively known as New (or novel) Psychoactive Substances: NPS. They are synthetic drugs which can lead to addiction and both physical and psychological damage.

Legal Highs
Different types of NPS:
- Benzofurans
- Mephedrone
- Spice
Legal Highs
What are the differences between the three?
Spice is a synthetic cannabinoid and is an umbrella term for the different ones used. The most widely used is called Black Mamba. It should not be confused with cannabis as it is odourless and can lead to extreme and rapid changes in a person’s behaviour. It is usually smoked.
Legal Highs
Side effects of spice:
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Seizures
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Psychosis
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Paralysis
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Extreme bizarre behaviour
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Tachycardia (elevated heart rate)
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Long term effects:
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Weight loss
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Poor physical hygiene
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Dental decay
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Persistent withdrawals
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Paranoia
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Aggression
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Suicidal ideation
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Psychosis
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Depression
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Anxiety
Legal Highs
Withdrawal timeline from Spice:
As a relatively new drug, the research is scant. Initial studies from Germany suggest withdrawal can last up to a week, even with medical intervention. Initial withdrawal can be within seven hours.
Legal Highs
Benzofurans
These are stimulants derived from naturally occurring compounds called Phenethylamines (stimulants). They are taken in pill form.
Legal Highs
Side effects of Benzofurans:
- Paranoia
- Severe/debilitating anxiety
- Acute confusional state
- Pyrexia (dangerously high body temperature)
- Insomnia
- Hypertensive crisis (extreme elevation in blood pressure)
- Overdose
- Death
Withdrawal: 12 hours to ten days. Average: 10 days
Legal Highs
Mephedrone
A powerful stimulant. Users often compare the effects to that of cocaine and ecstasy. It is also sometimes known as meow meow or m-cat.
Legal Highs
How is it taken?
Usually supplied as a powder, users can snort it, put it in a drink, insert it into a capsule and swallowed or injected into a vein or anus.
Legal Highs
Effects of Mephedrone:
- Memory loss (short term)
- Bruxism (teeth grinding)
- Hyperhidrosis (excessive sweating)
- Blurred vision
- Hallucinations
- Agitation
- Seizures
- Blurred vision
- Insomnia
- Myocardial infarct (heart attack)
- Suicidal ideation
- Stroke
- Hypertensive crisis (dangerously high blood pressure)
- Rapid mood swings
Withdrawal timeline: Within 24 hours after last use withdrawal symptoms will begin to appear and will peak within 48 to 72 hours. They should subside after 7 days.
Ongoing effects can be:
- Lethargy (feeling tired all the time)
- Chronic sleep disturbance
Legal Highs
What help does someone need when dependent on NPS?
Using NPS can have profound effects on a user’s physical and mental health. Withdrawals can induce a medical emergency as well as long term medical and psychological issues.
Legal Highs
How can someone achieve abstinence in a rehabilitation centre?
The first part would be a comprehensive assessment with an experienced clinician to assess the client and, if necessary, prescribe medications to help them withdraw safely. In some cases, medication is needed to deal with psychotic features such hallucinations and high blood pressure.
Legal Highs
What therapy can help to prevent relapse?
All rehabilitation centres use a group therapy programme as research shows that this is the most effective method to achieve long term recovery and abstinence. Some centres will offer an hour of individual therapy for those staying two weeks or more. A 12 step or SMART approach are commonly used to provide the user with the space to understand their dependency and build up a mental toolkit to help them maintain their abstinence, post discharge.
Frequently Asked Questions
Unsurprisingly, we get asked a lot of questions, to make things easier for you, we have included some of the most common one below.
How can I arrange an admission?
Call and speak to one of our clinicians who will advise on potential treatment plans, location, duration of stay, cost, location and availability
Can I be admitted the same day?
This is possible, on occasion (where clinically appropriate) providing the enquiry is made early in the day. Depending on the individual, medical information may be needed. While we would always encourage clients to inform their GP, a medical summary can be obtained without divulging as to why it is required.
My employer provides health insurance, can I use it for addiction treatment?
You will need to check that the policy covers drug and alcohol treatment as it is a common exclusion. Not all centres accept insurance clients, and it may be necessary to travel a little further afield to get admitted.
Can I have access to my phone and laptop in a rehab centre?
Some centres will allow clients to use phones and laptops outside of therapy time whereas some centres exclude such equipment.